Words of Wisdom

Welcome to Spring! The energy of rebirth, new beginnings, and renewal is here. After what feels like a long, dreary, pandemic-y winter,...

Personal hygiene is something we're taught at a pretty young age. I remember in 3rd or 4th grade having my teacher, with slightly obvious...

Boundaries have been on my heart a lot the past year. Many times, shrugging them off, I say I will get back to this shadow work another...

Written By Lauren Allen, January 27th, 2021 Firstly, it is an honor to share my experience and journey working with April the last 6...

I get it, seeing a healing practitioner in person is so cozy, rewarding and comfy. I miss seeing you in person too! However, during these...

Our energy centers are areas in within that link us to what we see + feel beyond the physical. They are often referred to as a gateway to...

“Water has a memory and carries within it our thoughts and prayers. As you yourself are water, no matter where you are, your prayers will...

You’ve likely been hearing more about ancestral connection, healing your ancestry and tapping into ancestral wisdom lately. That’s...

Our inner child is the voice within that truly wants to be seen, heard loved, and felt. All of our inner child selves have experienced...