April JayMar 20, 20213 min5 Rituals for Spring EquinoxWelcome to Spring! The energy of rebirth, new beginnings, and renewal is here. After what feels like a long, dreary, pandemic-y winter,...
April JayFeb 19, 20215 min3 Energetic Hygiene Tips to Change Your LifePersonal hygiene is something we're taught at a pretty young age. I remember in 3rd or 4th grade having my teacher, with slightly obvious...
April JayFeb 5, 20214 minLearning Boundaries in The DesertBoundaries have been on my heart a lot the past year. Many times, shrugging them off, I say I will get back to this shadow work another...
April JayFeb 3, 20213 minThe Thirst For Something More: A Client's Journey With Energy HealingWritten By Lauren Allen, January 27th, 2021 Firstly, it is an honor to share my experience and journey working with April the last 6...
April JayJan 19, 20213 min7 Ways to Prep For a Virtual Healing SessionI get it, seeing a healing practitioner in person is so cozy, rewarding and comfy. I miss seeing you in person too! However, during these...
April JayJan 13, 20216 minHow to Cleanse, Protect + Empower Your Energy CentersOur energy centers are areas in within that link us to what we see + feel beyond the physical. They are often referred to as a gateway to...
April JayJan 5, 20214 min5 Ways To Heal With Water“Water has a memory and carries within it our thoughts and prayers. As you yourself are water, no matter where you are, your prayers will...
April JayJan 5, 20216 min5 Ways To Connect With Your Ancestors NowYou’ve likely been hearing more about ancestral connection, healing your ancestry and tapping into ancestral wisdom lately. That’s...
April JayDec 21, 20205 min3 Ways to Heal Your Inner ChildOur inner child is the voice within that truly wants to be seen, heard loved, and felt. All of our inner child selves have experienced...